Join us for a 90-minute virtual experience to honor this sacred transition into the season of Spring. Together, we will reflect on winter’s wisdom, activate the renewing medicine of spring, and discern what wants to bloom within.
Energetically, there’s a lot going on…
We are in the messy transition portal of two seasons. This presents an opportunity to acknowledge what is in and out of balance so we can find our way back to ourselves.
With this transition comes a different energy and focus, yet it’s easy for it to pass by without a thought, just like any other week.
Deep in our bones, we are called to acknowledge the endings and beginnings in our lives in a more meaningful way. To stop the autopilot living.
Together, let’s pause, reflect, and assess what we want, what our soul needs, and what our intuition is trying to tell us.
Ritual opening and guided visualization
You will support you to soothe your nervous system so you ground yourself into clear calm and get connected to yourself so you can open up to more profound wisdom and insights.
Story Telling + Reflection
Through the metaphors and themes of nature, you’ll be led through a process of reflective questioning and journaling that will give you the space and time to hear yourself and articulate new insights.
Sharing and Connection
Held in a supportive community container, these sessions provide dedicated time to engage with the activations or work on your summer vision. I will also be available for quick questions and laser coaching.
Private Coaching Session with Regena
For those seeking more personalized guidance, a limited number of discounted private 1-on-1 coaching sessions are available. In these 50-minute sessions, you'll receive undivided attention and customized support to dive deeper into visioning, brainstorming, releasing blocks, or receiving counsel on personal or professional areas you'd like to energize this spring. Regena will create a safe, judgment-free space to explore your desires, unlock your creativity, and develop a plan for your mindset and actionable baby steps. Whether you need help clarifying your vision, overcoming limiting beliefs, or integrating the ritual work, private coaching provides the focused mentorship to fuel your transformation.
Regena Garrepy
Regena Garrepy is an essence guide, coach, and ritualist. She supports women to rehydrate what feels depleted, reclaim their essence, and turn self-doubt and perfectionism into healthy self-leadership in their lives and business.
Together, we’re unlearning good-girl conditioning to find unshakeable self-acceptance in all parts of ourselves. Her work helps detox your relationship with time, money, body image, and visibility gremlins. As an advocate for healing the sister wound, Regena creates sanctuaries of support in her circles, rituals, programs, and retreats. She offers wise woman wisdom, compassionate “got your back” support so you can bravely lead your life.
Regena also mentors coaches, leaders, and entrepreneurs to lead their businesses from their essence and shed the "shoulds" of success. She has expertise in facilitation, training, and coaching as content development for courses, workshops, and retreat development. She has led over 60 transformational multi-day events and retreats since 2009.