Brave Messy Free

All of you is welcome here. 

Lead your life from your essence.

I'm Regena. I'm your guide, coach + magic maker.


5-minute Daily Reset Ritual

Download your Ritual Now.

Write down these 5 simple things to give you daily confidence, connection, and courage. Every. single. day.

You'll also receive my weekly email to my community


When a woman becomes devoted to her wisdom, power, and worth, she becomes a catalyst for healing and change. 

But how do we become devoted to ourselves when decades of patriarchal good girl conditioning have indoctrinated us into believing we aren't enough?  Perfectionism, diet + hustle culture, and people pleasing. It's kept us thinking we must look, act, and achieve a certain way.  This is where we say no more. 

Together, we unlearn and unravel that conditioning, as we reclaim our essence and embrace all parts of ourselves. We no longer play small. We step into our radiance, our joy, our creativity, and our full, powerful leadership. 

That's what we are up to in my community. I'd love for you to join us. 

 


"My experiences in Regena’s programs have led to phenomenal business and personal growth. I have been emboldened to take steps to align my business model more closely to my vision! I am consistently creating a better-quality life with more work/home balance. Belonging to one of her programs has provided soulful connections with women and the genuine love and acceptance feeds my soul in countless ways. I have a place where I belong! Regena will challenge you to find and embrace the essence of who you are truly meant to be."

Rebecca Long, Psy.D
Psychologist and Center Owner

Join me here

Work on it Workshop

Our Work on it Workshops are to plan, create, organize or complete something that will elevate your life, vision, or business. You choose your project. Make progress. Get support.  It's co-working with soulful intention and community. 

Learn More

Let's Chat

I've helped hundreds of women reclaim their essence, navigate a transition, grow their business, strengthen their courage, and heal relationships.  Let's chat to see if I  can support you.  I offer both life and business mentoring. Our conversation will be connecting and clarifying. 

Book a call


Join our text list to receive invite notifications to upcoming events.

Not everyone sees the email invites when I'm doing a live workshop, seasonal ritual, course, or retreat. Join our list, and I'll send you a text. I'll only send one text when the event is announced and one last chance reminder. No one needs excessive marketing texts, and I pledge to keep texts minimal.  You can opt-out anytime.

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