Essence Blog

The season has officially shifted. Depending on where you are in the world, you are either in Autumn or Spring for the last quarter of the year. 

I led a Fall Equinox ritual on Monday, and during that time, we looked at what we wanted to do, accomplish, shift, or complete before the end of 2024. And while thinking about that is important, what is more critical is identifying your real priorities for the season. This cannot be a list of 15 things because then they...

Guess what time it is according to the world of Regena? 

New 2024 Planner time. 

Reaction check- did you light up excitedly, or did you vehemently roll your eyes?  

Oh, friend, I totally get and honor both reactions. 

If you don’t want to hear a thing about planning and planners, and especially if you are a Ted Lasso Fan, read no further and watch this video instead. Happy Thursday! 

Finding a planning system that actually worked for me and didn’t cause...

Welcome to 2023. 

How have you spent the first week of 2023?  I’ve been taking it easy and enjoying these last precious days with Ethan before he heads back to college.  

I’ve been easing delicately into the new year. I’m moving slowly, aware that we are in winter and so is my body. I’ve been sleeping in, making home cooked hearty meals, finishing my Reflection Ritual, and hanging out in my cozy robe a little more. 

I will not be starting any...