Essence Blog
Feeling Conflicted?
We can’t be everything to everybody.
Ugh, I can’t tell you how often I’ve had to remind myself of this.
I hate it because part of me really wants to be EVERYTHING.
But, part of me also wants to sit on the couch, read a book, and eat snacks (especially the Lesser Evil Himalayan Sweetness Organic Popcorn-it’s so good).
These two parts create an inner conflict I’m very familiar with.
In the past month, several client...
Reflections on Mother's Day
Last weekend was Mother’s Day.
On one hand, asking someone if they had a lovely Mother’s Day is a polite pleasantry, but in reality, it can be a loaded question.
If you had a magical unicorn Mother’s Day, feel free to skip to the next section. But you aren't alone if Sunday stirred up some unpleasant thoughts and emotions.
My thoughts aren’t fully polished, complete, or absolute, but here’s what’s been rolling...
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Regena Garrepy
Essence Guide, Facilitator, Certified Coach, Speaker. Transforming people-pleasing, self-doubt and perfectionism into living brave, messy and free.
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