Essence Blog

Try this on Social Media.

insights kindness social media wisdom Aug 03, 2023

For a while now, I’ve felt hyper-aware of the yin and yang of social media. ☯ It’s a source of entertainment and connection, but it also houses a darker side filled with manipulation, fear-inducing content, and vitriolic exchanges. Even if we agree with the point of view being made, the dehumanization we witness in comment sections can be heartbreaking.💔

Rather than avoiding it altogether (although breaks are really good), I developed a little practice I use for social media.

Remember the d...