Essence Blog

My cast iron skillet

recovery resiliency Aug 22, 2024

One night, Matt was painting his new office space upstairs while I went downstairs to start dinner. While cooking and listening to my latest Audible book, I heard a bang followed by profanity. Concerned for my carpet (and my husband πŸ‘¨‍🦱), I ran upstairs.

The paint had gotten knocked off the ladder and onto a part of the carpet that wasn't covered in plastic. It was not a lot, but enough to send us both scrambling to clean it up as fast as possible before it dried.

After doing all we could, I...

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Do you overcomplicate things?

Have you ever made something harder than it needed to be?  

Once, I gathered with some entrepreneur friends. I had my head in my hands, stress in my chest, and dread in my gut over what seemed like an impossible mountain of work I had in front of me.  

They patiently listened to my pity party-esqe whine and then pointed out a few things. What if I simply send an email about problem A, switch around problems B and C, and drop problem D altogether? 

I, of course,...

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You Aren’t Past Your Prime.

Did you see the Oscars this year? I was in NYC, and after seeing Little Shop of Horrors, my family returned to our hotel room and turned on the TV immediately, hoping to catch the end of the Oscars. 

And that's when we watched Michelle Yeoh's historic win for Best Actress. Of course, seeing someone achieve a dream they worked so hard for always makes me emotional, but this was bigger than that. My eyes filled with tears. 

In 95 years of awards given by the Academy, only two women of...

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The Autumn Equinox Still Point

Today is the Autumn Equinox here in the Northern hemisphere. 

Seems strange to imagine that this is a day of equilibrium between the light of day and the darkness of night. Strange to think of the concept of balance when all the imbalances and inequalities of the world are on full display. 

And yet here we are. September 22nd, 2020. 

“Except for the point, the still point, there would be no dance, and there is only the dance”- T.S. Elliot 

Today marks the still...

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