Essence Blog

What the Time Change Taught Me About Connection

connection reflection spring Mar 20, 2025

I jokingly posted on Facebook about what I thought was a rare, unifying opinion in these divisive times: the collective dread of changing the clocks for Daylight Savings Time.

Turns out, I was wrong.😆

While I’m not a fan of losing an hour and having my internal clock and sleep cycle thrown off ⏰, some of my friends actually love the time change! As they shared why—more evening light, especially for those in the north—I could absolutely see their perspective. It was a great reminder that differ...