Essence Blog

New Year Overwhelm

life reflections personal growth Jan 10, 2025

The past few months have been a lot- from a packed work schedule to lots of responsibility and some hard emotional things. Frankly, I'm nine days into the new year and feel behind, overwhelmed, and depleted. Even after two weeks without client sessions, I didn’t get the time off to recharge as intended. I was feeling a little cranky about it.

Also, Ethan just left to return to college early to celebrate his 21st birthday tomorrow (), and I'm...